We are hanging out a stage 3 of the diet right now while I wait for the juicer I ordered from Amazon to make its appearance at our house. We are all very excited about the idea of fresh juice! 
Tag: stage 3 intro
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Personal Observations Thus Far
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Stage 3 of GAPS Intro
Stage 3 includes:
Additions:
-ripe avocado (introduce with just 1-3 teaspoons mashed into soups, gradually increase the amount as you become accustomed to it)
-nut-butter pancakes (I will post the recipe separately)
-scrambled eggs with plenty of ghee or animal fat
-homemade fermented vegetables (start from a small amount and gradually increase to 1-2 Tbsp for every meal)-foods from Stage 1 and 2 of the Intro