Stage 2 of the Intro! One of the things to note is that you move through the stages as you are personally ready to.
Additional foods that are added with Stage 2:
-raw egg yolks from pastured chickens (add to hot soup or broth before eating)
–soft boiled eggs (whites cooked, yolks still runny)
–stews and casseroles
-increase the amount of juice from your fermented vegetables in your soups/broth
-fermented fish
-homemade ghee
-All other foods you have been eating on stage 1 of the diet.
